Families Meeting the Challenge of Mental Illness
Join us for breakfast and a discussion of the book The Good Egg. Written by Jory John and Pete Oswald, this book tells us the story of a self-identified "good egg" who lives in a carton at the farmer's market with 11 other eggs who all have a tendency to misbehave. This funny and charming […]
Join NAMI Mercer, Friends of Hopewell Valley Open Space (FoHVOS), and Romy Toussaint of RomYoga for a relaxing outdoor hike followed by yoga at the FoHVOS Fiddler's Creek Preserve. The preserve is comprised of meadow and forest, making for a beautiful immersion in New Jersey's native landscape. Outdoor activity has been proven to reduce symptoms […]
Caring for a loved one, whether adult or child, strains even the most resilient people. Since caretaking can be physically and emotionally draining, it is essential to remember to recharge your batteries. Otherwise, over time, the caregiver’s stress can lead to burnout marked by irritability, fatigue, problems with sleep, weight gain, feeling of helplessness or […]