Caring for a loved one, whether adult or child, strains even the most resilient people. Since caretaking can be physically and emotionally draining, it is essential to remember to recharge your batteries. Otherwise, over time, the caregiver’s stress can lead to burnout marked by irritability, fatigue, problems with sleep, weight gain, feeling of helplessness or hopelessness, and social isolation. This webinar. provides quick and simple self-care tips that easily integrate into your daily schedules. Register at http://weblink.donorperfect.com/caretakingforcaregivers.