Outdoor Yoga with Friends of Hopewell Valley Open Space and RomYoga

FoHVOS Fiddler's Creek Preserve 43 Fiddlers Creek Road, Titusville, NJ, United States

Join NAMI Mercer, Friends of Hopewell Valley Open Space (FoHVOS), and Romy Toussaint of RomYoga for a relaxing outdoor hike followed by yoga at the FoHVOS Fiddler's Creek Preserve. The preserve is comprised of meadow and forest, making for a beautiful immersion in New Jersey's native landscape. Outdoor activity has been proven to reduce symptoms […]

Caregiving for Caregivers – Webinar

Caring for a loved one, whether adult or child, strains even the most resilient people.  Since caretaking can be physically and emotionally draining, it is essential to remember to recharge your batteries.  Otherwise, over time, the caregiver’s stress can lead to burnout marked by irritability, fatigue, problems with sleep, weight gain, feeling of helplessness or […]

A Walk Through the Historic Princeton Battlefield

Join Park Ranger Will Krakower for an educational and inspiring tour of the Princeton Battlefield. Learn about this local landmark's powerful history and connect with others while enjoying the benefits of spending time outdoors. This program is offered in partnership with the Princeton Battlefield Society. Location: Princeton Battlefield Meet at the Thomas Clark House, 50 […]

The Parent Support Network

For parents* concerned about their kids who struggle with anxiety, depression, and/or emotional dysregulation**. *The term "Parents" is used to describe ANY adult caregiver, including guardians, parents, grandparents, foster or step-parents, of a young person between the ages of 0 and 24. **Any child can struggle with emotional, mental or behavioral health at any time; […]

Pastels in the Park

Join us for a relaxing and creative afternoon. You will be able to enjoy time outdoors, appreciate the warm summer weather, and get to know other friends of NAMI Mercer. Pastels and easels will be provided. This event will take place on Tuesday, August 17 at 4 pm. Location in Lawrenceville, NJ will be emailed […]

Recurring

Family to Family (In Person)

NAMI Family-to-Family is a free, 8-session educational program for family, significant others and friends of people with mental health conditions. It is a designated evidenced-based program. This means that research shows that the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition. NAMI Family-to-Family […]