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TitleLittle Treatments, Big EffectsAuthorPublished 2024
Status:Check Shelves SubjectSelf-HelpCategoryPsychiatryTypeSelf HelpDescription
Little Treatments, Big Effects integrates cutting-edge psychological science, lived experience narratives and practical self-help activities to introduce a new type of therapeutic experience to audiences worldwide: single-session interventions. Its chapters unpack why systemic change in mental healthcare is necessary; the science behind how single-session interventions make it possible; how others have created 'meaningful moments' in their recovery journeys (and how you can, too); and how single-session interventions could transform the mental healthcare system into one that's accessible to all.
Keywords
PSYCHIATRY SELF-HELP