Overcoming Social Anxiety

“If you or someone you love suffers from social anxiety, you are not alone. Now more than ever, people are recognizing that social anxiety can be debilitating and overcoming it is not a ‘quick fix’ – it is a lifelong commitment to the process of personal discovery and the regular practice of stress relief.

Rachel Adkinson, Executive Director of Find Your Voice, a nonprofit dedicated to helping those with S.A.D. (Social Anxiety Disorder) live more fulfilling lives will lead this information session on the concepts and behaviors people need to begin the journey toward greater social confidence and the achievement of personal and professional goals.