Families Meeting the Challenge of Mental Illness
"If you or someone you love suffers from social anxiety, you are not alone. Now more than ever, people are recognizing that social anxiety can be debilitating and overcoming it is not a ‘quick fix’ – it is a lifelong commitment to the process of personal discovery and the regular practice of stress relief. Rachel […]
Come join us for the county's largest mental-health awareness raising and fi=undrising event for mental health!
Join us for breakfast and a discussion of the book The Good Egg. Written by Jory John and Pete Oswald, this book tells us the story of a self-identified "good egg" who lives in a carton at the farmer's market with 11 other eggs who all have a tendency to misbehave. This funny and charming […]
Join NAMI Mercer, Friends of Hopewell Valley Open Space (FoHVOS), and Romy Toussaint of RomYoga for a relaxing outdoor hike followed by yoga at the FoHVOS Fiddler's Creek Preserve. The preserve is comprised of meadow and forest, making for a beautiful immersion in New Jersey's native landscape. Outdoor activity has been proven to reduce symptoms […]
