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DTSTART;TZID=America/New_York:20211021T183000
DTEND;TZID=America/New_York:20211021T193000
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UID:10001277-1634841000-1634844600@namimercer.org
SUMMARY:Finding Happiness: Practical Strategies to Feel Happier
DESCRIPTION:IN-PERSON workshop as part of Harvest of Hope. Learn strategies and actions to improve your happiness. Michelle Zechner is an assistant professor in the Department of Psychiatric Rehabilitation and Counseling Programs at Rutgers School of Health Professions. Co-sponsored with RWJ Barnabas Health.
URL:https://namimercer.org/event/finding-happiness-practical-strategies-to-feel-happier-2/
LOCATION:RWJ Fitness and Wellness Center\, 3100 Quakerbridge Rd.\, Mercerville\, NJ\, 08619\, United States
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DTSTART;TZID=America/New_York:20191112T183000
DTEND;TZID=America/New_York:20191112T200000
DTSTAMP:20260522T080832
CREATED:20190717T195133Z
LAST-MODIFIED:20191024T194435Z
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SUMMARY:Overcoming Social Anxiety
DESCRIPTION:“If you or someone you love suffers from social anxiety\, you are not alone. Now more than ever\, people are recognizing that social anxiety can be debilitating and overcoming it is not a ‘quick fix’ – it is a lifelong commitment to the process of personal discovery and the regular practice of stress relief. \nRachel Adkinson\, Executive Director of Find Your Voice\, a nonprofit dedicated to helping those with S.A.D. (Social Anxiety Disorder) live more fulfilling lives will lead this information session on the concepts and behaviors people need to begin the journey toward greater social confidence and the achievement of personal and professional goals.
URL:https://namimercer.org/event/overcoming-social-anxiety/
LOCATION:RWJ Fitness and Wellness Center\, 3100 Quakerbridge Rd.\, Mercerville\, NJ\, 08619\, United States
ORGANIZER;CN="NAMI Mercer":MAILTO:home@namimercer.org
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DTSTART;TZID=America/New_York:20190725T143000
DTEND;TZID=America/New_York:20190725T160000
DTSTAMP:20260522T080832
CREATED:20190605T225634Z
LAST-MODIFIED:20190627T184711Z
UID:10000315-1564065000-1564070400@namimercer.org
SUMMARY:Chasing Away the Blues
DESCRIPTION:Come learn treatment and coping strategies to help increase your motivation and find joy in your everyday life!
URL:https://namimercer.org/event/chasing-away-the-blues/
LOCATION:RWJ Fitness and Wellness Center\, 3100 Quakerbridge Rd.\, Mercerville\, NJ\, 08619\, United States
ORGANIZER;CN="NAMI Mercer":MAILTO:home@namimercer.org
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DTSTART;TZID=America/New_York:20181108T133000
DTEND;TZID=America/New_York:20181108T150000
DTSTAMP:20260522T080832
CREATED:20180713T224555Z
LAST-MODIFIED:20180713T225006Z
UID:10000083-1541683800-1541689200@namimercer.org
SUMMARY:Trauma & The Mind: The Unquiet Past
DESCRIPTION:Dana Weinstock\, MA\, NCC\, LPC\, a skilled mental health professional\, will explore common myths about trauma\, as well as the science behind how it is imprinted on the brain and held in the body. She will also discuss innovative medical and holistic trauma treatment modalities. \nFor more information or to register: \nPhone: 609-799-8994 \nEmail: home@namimercer.org
URL:https://namimercer.org/event/trauma-the-mind-the-unquiet-past/
LOCATION:RWJ Fitness and Wellness Center\, 3100 Quakerbridge Rd.\, Mercerville\, NJ\, 08619\, United States
ORGANIZER;CN="NAMI Mercer":MAILTO:home@namimercer.org
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